The second Grand Prix of the 2017/18 season held on Sunday 9th July 2017 saw a record club turnout at the Claygate Country 5 with 58 club members completing the undulating 5 mile course around Arbrook Common. In hot and humid conditions, 26.2 RRC represented over 15% of the total field, with special mention to Victoria Haslam (2nd Female Senior), Daisy Street (3rd Female Vet), and Steve Ramek (2nd Male Vet). Rob Hinton and son James finished first Father and Son.
Just a reminder to all that this Sunday (16th) is the Captains BBQ at the Berrylands Scout hut on Sterling Walk. As usual the club will be supplying the Burgers, Sausages, Chicken, Bread Roll and Condiments, if you want salads, desserts and drink you will need to supply this yourself. Beverly will once again be supplying the Veggie / Vegan options so if this is your option please do let her know ASAP so she can plan accordingly.
Grant will be lighting the BBQ around noon and all are welcome from noon onwards with food being served from around 1pm. Once everyone has had their fill we will commence with the usual fun and games of the Tug-O-War, Welly Wanging and maybe a 3 legged race or two. The afternoon usually starts to wind up around 5pm
Please bring the family for a fun afternoon (No running involved) and if you’re unsure of where the scout hut is situated see -> here <- for a map.
I would also like to thanks both Beverly and Grant in advance for offering their BBQ Culinary skills once again and I look forward to seeing you all on Sunday
The new club handicap season starts this coming Wednesday 13th July and there are some changes afoot that will not only make the finish area safer but also make the competition more inclusive to everyone within the club. You may have read in the latest new letter about how the course will now start and finish in Pine walk, this is not actually the case, the course will now start and finish in thew Byeways. This will help ensure that the finish straight is a little less busy with traffic meaning an all together safer finish area. The monthly race will now start towards the bottom end of the Byeways and set of towards the Roystons and turn left onto the original course. Each runner will complete 2 laps of the usual Berrylands loop before turning back up the Byeways and finishing around 30 meters short of the Crest at the top of the road.
The club mile takes place on 23 August at Kingsmeadow track. Now is the chance to get in training. Whether you are an experienced track athlete, or have never run on a track before join us next Wednesday 28 June for a speed session at Kingsmeadow on the Kingston Road, New Malden.
We will be doing the popular ‘pyramid’ session building from short (200m) up to mid distance (800m) and back down, finishing with an exhilarating 100m sprint. There will be groups running at different speeds.
This kind of interval training helps your speed for longer distances (such as the 5k), builds recovery and will help you get a sense of pace for those planning to run the mile in August.
Please arrive 7.15pm to complete a gentle warm up (eg two or three times jogging around the track, or perhaps run to the track) and be ready to start the more formal warm up promptly at 7.30pm. Do bring water, especially if it is a hot evening and entry fee of £3.80.
We have been offered an additional discount code the the Harry Hawkes 10 in addition to the normal affiliated runner discount.
The race will be held on Sunday July 16th and will serve as a great warm up for the Captain’s BBQ to be held later that day.
The following information was provided by the organisers:
The Harry Hawkes is a 10 mile race located at Giggs Hill Green in Thames Ditton, with a start time of 09.30. This is the 34th staging of the run which is always popular with club runners. It’s a fast, flat course and a very scenic route with sections along the river and through woodland, although most of the course is on surfaced road.
We have team challenge trophies for both men and women’s teams and we are always keen to attract more clubs to take part. With this in mind we are offering a £3 discount to your club runners entering the race. The affiliated runner entry fee is £23 (plus £2 online booking fee). With the discount this drops to £20.
The 2017/18 Grand Prix season kicked off with the Dorking 10 mile race on Sunday 4th June 2017. Part of the Surrey Road League Series, the course takes on a shorter lap, followed by a longer lap, over the undulating country lanes to the south of Box Hill. Despite a cool start to the day, the heat soon began to build, creating testing conditions for the runners with the course largely exposed to the elements.
Congratulations to all who took part, in a highly competitive field.
The new relay course will be run over a 1.6 mile route around the grounds of Imber Court and along the river Ember. The course is flat but with mixed terrain including grass, gravel paths and some tarmac. It is uneven in places but not difficult.
Located in Surrey, very near to Hampton Court, the Imber Court has some of the finest sports grounds in the United Kingdom. There is ample parking available and the clubhouse has excellent facilities and a bar for a post run drink and chat.
Teams will consist of 4 runners. There will be prizes for mens, ladies and mixed teams. Entry will cost £12 per team.
The event is open to local running clubs by invitation. If you would like more information for your running club, please get in touch at enquiries [ at ] 26point2.co [ dot ] uk.
26.2 RRC Members
Club members are invited to either run or volunteer for the event. Please use the sign up sheet to register to run or volunteer.