Category Archives: Races

2016 Club Mile Championship – Pre Register

On Wednesday 1st June 2016 we will be holding the club mile championship at Kingsmeadow Athletics Track. Please be at the track and warming up ready to run at 7:30pm.

The cost of participating is £3.65 which is payable at the fitness centre main reception on the night.

The race will be run in two waves. One wave will be at a faster pace and another slower. It is expected that the split between the two waves will be at around 7 mins/mile. You can run in either wave.

To get an idea for how many people will be in each wave, and where the split will come, please pre-register by filling in our google spreadsheet. It is easier to do so using a laptop or PC rather than a mobile device (unless you have the Google Sheets app already installed).

-> Pre-register Here <-

If you are unable to run we would welcome volunteers to help with timing and results. You can also use the google spreadsheet to specify that you would like to volunteer.

Busy Weekend

Well it was a busy weekend for the club this weekend what with Green Belt Relay and the Hogsmill Ladies 5.  Well done to everyone who took part either racing, driving or supporting you all did the club proud this weekend.

Results are up for both events:

The Hogsmill Ladies 5 results can be found -> here <- well done to all that ran.

The Green Belt relay results can be found -> here <- and well done to all those who didn’t get lost.


London Marathon Results

Congratulations to all runners who completed the London Marathon today. You can see full results on-line here: London Marathon Results

Results from our club include:

Runner Half Finish Time
Andrew Melbourne 1:28:01  2:58:22
Ann Bath  1:59:58  4:23:30
Chris Howe  1:24:53  2:54:54
Chris Rawcliffe  1:23:03  2:47:35
Danny Norman  1:37:46 3:46:58
David George  1:45:34 3:38:17 
Joe Chang 1:26:29  2:52:14
Laura Perry  2:35:08  5:44:53
Mark Weight 1:34:37  3:14:17
Moustafa Fawzy 1:29:59  3:06:06
Richard Llewellyn  2:06:12  4:15:00
Roy Staniland  3:02:56  6:45:21

Libby Marchant and Maggie Stacey started but did not finish.

If anyone is missing from this table, please let us know.

This evening, some club members will be meeting at the Surbiton Racket and Fitness club at around 7pm to celebrate everyone’s achievements. Please do come and join us.


Marathon results

This weekend saw representation from club members in two marathons, Hamburg and Brighton. There were some great performances over in Germany with all four runners achieving PBs (first sub-4 for Andrea Bennett and Ellen Lambrix) and on the South coast there were big PBs too for Kirstie Mitchell and Dan Hookey (30 mins).

We look forward to more great marathon performances next week at London.

Hamburg Results

Runner Time
Ryan Lambrix 3:10:54
Andrea Bennett 3:53:32
Ellen Lambrix 3:56:56
John Bennett 4:23:20

Brighton Results

Runner Time
Rodney McCulloch 3:21:34
Ben Downe 3:30:42
Kirstie Mitchell 3:41:13
Daniel Hookey 4:15:01
Laura Hooke 4:27:53
Javier Fuentes 4:36:10

Apologies if we have missed anyone. If you did take part and are not shown, please let us know and we will add you to the results.

Richmond Half and 10k

26.2 gathered this morning for Richmond Half and 10k.


Heading out from Old Deer park on familiar routes along the towpath from Kew to Ham (and almost to the Hawker centre). The course is a mixture of Thames Towpath Ten, Richmond 10k, Cabbage Patch 10, Kingston Parkrun and many other local races. Scenic and flat are probably a good summary.

Two highlighted performances included a 2 minute PB Dennis Brandrick and a first time 10k for one of our Zero2Hero regulars Lee Hilton.

From a personal perspective I thought the race was torture. I was in the just under 2 hour 26.2 group that formed on the finish line (I got slower, they paced well). No idea how I ran 6 minutes faster just two weeks ago. Worth it for the medal, T-shirt and sense of well being at least. I am yet to be convinced by the cucumber and mint flavoured water or Tamari Toasted Soya beans in the organic goody bag.

As always, well done to all participants and thank you to the 26.2 supporters out on the course.


Continue reading Richmond Half and 10k

Fleet Half Marathon Results

Results from Fleet half marathon are now available. The results for 26.2 runners are attached:


Full results are available online at: Chip Results

There were some great 26.2 performances. It was a first half marathon attempt for Paul Wallis, Daisy Street and Sian Thomas who were all very pleased with their times. PBs were acheived by Alastair Mcgeoch-Williams, Chris Rawcliffe, Steve Ramek, Moustafa Fawzy, Ryan Lambrix, Kirstie Mitchell, Matt Prtichard (6 mins), Andrea Bennett (11 mins), Sue Garnish and Richard Kirk (3 mins). Apologies if I have missed anyone.

Full race report and final GP standings to follow.



Green Belt Relay 2016

The Green Belt Relay is a 220 mile team relay around London. It approximately follows the Green Belt Way, a continuous path of green spaces circling London.

We have entered two teams for 2016. The event will take place on Saturday 21st and Sunday 22nd May. You will need to be free to run on both days.

We are starting to take names for our two teams to be entered into the Green Belt Relay. Please submit your name in the Green Belt Relay forum post if you wish to participate. We will soon send out a form requesting some information from everyone who signs up.

We welcome runners of all abilities to our teams. Stages range in length and difficulty from 6 miles upwards so you need to be comfortable running at least this distance, if not a little further. Our only real requirement is that you set out to enjoy the event and bring lots of enthusiasm!

If you want to know more about the event, either check the Green Belt Relay site or speak to a member of the committee.

Grand Prix 2016-2017 Fixtures 1-6

Whilst we still have the final GP fixture of the current season to come, the Grand Prix organisers are now in a position to announce the first batch of fixtures for the coming season. In an effort to help you all plan your race diaries, we’ve got this announcement out as early as possible.

As ever, we’ve tried to keep things varied, with a selection of road and off-road races, with a preference towards smaller, local run events. However, we have thrown in a bigger race – the Ealing Half Marathon – an altogether slightly bigger affair. We have secured three free entries to this race. Once the race has sold out (which it tends to do in August), three entrants will be chosen at random and they will each receive a full refund of their entry fee from the race organisers. 

The first six fixtures are…

Date Race Club Championship?
1st June 2016 Club One Mile Championship – Kingsmeadow One Mile
19th June 2016 Ranelagh Harriers Richmond 10k 10k
29th July Wedding Day 7k n/a
11th September Second Sunday Five n/a
25th September Ealing Half Marathon n/a
15th October 2016 TBC Surrey League Cross Country Fixture One n/a

If you have any races you’d like to see in the second half of the season, do feel free to post up on the new forum.

March 2016 Handicap Result – Clash of the Titans!

The battle for the Handicap Shield continued in earnest on Wednesday with points leader Richard Kirk, in finishing 12th, conceding 1 point to Javier Fuentes (11th) after both had gained maximum time points, albeit by 3 and 1 seconds respectively.

Richard remains 32 points ahead of Javier with Richard Goulder (7th) a further 33 points away in 3rd. Behind them, a titanic battle between Caroline Dawson (13th), who moves up from 7th to 4th, and Sue Garnish (3rd), 8th to 5th=, separated by just 1 point. (One can hardly tell them apart, anyway!) Howard Brinkworth (24th) is still hanging on in there as the other 5th=. Steve Luke (8th) was the most significant mover from 25th to 17th.

In a field of 25 runners, 1st to finish, and fastest man in 16:37, was Alastair McGeoch-Williams ahead of Danny Norman. Sue Garnish was fastest lady in a PB time of 22:57. Results are available on the handicap results page.

Dash for the Splash!

A handful of members headed over to Wimbledon Common this morning to take part in Dash for the Splash. The (almost) 10k route wound its way up and down the common, taking in a few familar hills from cross country events but also exploring some new parts of the common that we don’t regularly visit. With varried scenery, a bit of mud and a few tree trunk obstacles to hurdle along the way this race was already great fun even before arriving at its climax. Just before the finish you arrive at the “spash” where you descend into and ford across the Beverley Brook. This washes the mud away and gives you a cold wake up that spurs you on to the finish.

The race was well organised by Thames Hare & Hounds. As the oldest cross country club in the world they know how to organise a good XC event. The race has a really interesting history, dating back to the first steeplechase races. I would recommend reading more about this on the Dash for the Splash website.

This was a really enjoyable race that I would recommend others try next year.

Results follow. Most of us made the course to be slightly short of 10k however this didn’t take anything away from the fun. Steve Ramek lead the 26.2 field, finishing in a very impressive 42:52.






Age Category















26.2 RRC







Thames Hare & Hounds







26.2 RRC














26.2 RRC







26.2 RRC







26.2 RRC







26.2 RRC














West 4 Harriers

Full results are available online here:

Joe, Jacob and Thomas watch on while Kev assists Jacqueline out of the Beverley Brook following the splash.