Free Running Workshop – This Thursday Evening

There are a few places remaining on the free running workshop to be held at Physio and More in Kingston (On the Richmond Road  opposite the Shell garage)

The workshop will be hosted  by Ben Wilde who is an excellent physio who I would highly recommend. The workshop is for runners of all abilities and I am sure all who attend will come away with some new ideas and added knowledge about the hobby they love.

Also as most of you know I have seen quite a few physios over the years and Ben is by far the best!

For more details and to book a place please see the flyer in the downloads section of the website.