If anyone would like nutrition advice to improve aspects of your training your children’s diets or your overall lifestyle then please read on……
What a day to remember !
I can not recall another time when 26.2 has recorded so many awards. Not only did Luke McDonagh convincingly win overall, Declan Flynn won the Mens M50 category and Zoe Ashcroft and Laura Roberts received awards. To cap it off the Mens team of Luke, Declan and Dominic Collier beat Tadworth to take the Mens Team prize and Zoe, Laura and Libby Marchant swept away East Grinstead Tri and Stragglers to win the Ladies team Prize. If there had been one, we would have easily taken the Mob Match award also.
Well done every one of the 36 club runners who took part in a most enjoyable Sunday morning run. Full race results and race report set out below:
Fantastic – we were 2nd team on the day and still 3rd after 3 matches, 41 points above Elmbridge! So if we get a good turn-out at the last match on 12/2/11 at Wimbledon Common (Putney Vale end) which is also a Grand Priz race, we have a very good chance of promotion to Division 1!
UPDATE: just been informed that if Hawker car park is full (it is quite big) can park about 500 metres away in the St Georges Industrial Estate, Richmond Road KT2 5BQ.
Many thanks to all who have signed up, and its not too late to have more runners, as the declarations are done just before the start, just see me or give me a call! Maps and details are at the club or contact me if you would like them emailed. HQ the Hawker Centre, Lower Ham Road, Kingston KT2 5BH and it is also accesible from the tow-path if cycling from Kingston.
Want to get faster? See you at 7pm tonight
Many thanks to those who have volunteered to help at the Men’s Cross Country this Saturday.
Open some books and get revising for the 26.2 Quiz night on Sunday 16th January at the club HQ.
10 club members made it to the start line of the Tadworth 10 – fewer than had entered, but still a reasonable turnout. As ever, the race was tough and at the painful end of ‘undulating’, though without the ice and sub zero temperatures of recent years. Both laps involved a bit of horse avoidance – there’s some discussion on Runners World that this might have been a deliberate attempt to interfere, given that all local stables are informed of the race, but let’s hope it was a one-off. 26.2 results follow.
Sorry, couldn’t join you this evening, seemed a bit cold and, anyway, already done two runs in two days, but look forward to you joining me and the ‘team’ on Wednesday for the first Handicap of 2011. Weather prediction looks to be fairly reasonable, no icy patches like the last time, so will expect a good turnout.
As usual, initial registration will be at the Club with later arrivals being able to sign-in at the start in PIne Walk. I’ve attached the Analysis for the December race which shows any starting time changes where applicable. Don’t be late.
To upload a file from your computer to the website, so that it appears in the “Downloads” section:
- Select Downloads from the menu on the left hand side of the club website.
- Click the “Submit File” icon.
- Select “Upload a file from your computer”, click Next.
- Click the Browse button, select the file on your computer you want to upload, then click the Open button.
- Click the Upload button.
- On the page that is displayed, under the “Document” tab, select which Category you want to store the file in from the drop down list (e.g. “Club Runs” – “1 to 5 Miles”.
- Click thebutton with a green tick on it.
If none of the categories are suitable and you would like a new category created then email webmaster [ at ] 26point2.co [ dot ] uk and we will set it up for you.