After the club 1 mile on Wedneday I will have a selection of oat bars available for everyone to try from a new sports nutrition company- Progress8 (www.progress8.com). I am providing the sports nutrition advice for this new company and they would be very grateful of any feedback on their current bars. All the bars will be free and in return they would really appreciate it if you could complete one of their short forms which I will also bring along.

Good luck everyone, see you at the track on Wednesday!

Natalie Coghlan