Week 4 Challenges

Well done to everyone that complete the post box run in week 3. This fun challenge seemed to be very popular with everyone that took part. We look forwards to doing some Street-O events as a club later in the year. If you haven’t yet submitted results, please do so here.

See all the league details at: Virtual Race League

Week 4 Challenges – Tuesday 14th to Monday 20th April

There are two things to do this week, one involves running, the other one is at least running based…

2k age-graded challenge

A simple one here, just run 2k as fast as you possibly can. There will be two areas where points will be awarded within your division:

  • Age grading
  • Improvement on age grading compared to your 5k result.

Those with children who do junior parkrun are already familiar with the 2k distance. If you want to see how you compare with the kids, check out the 26.2 RRC Surbiton junior parkrun times here.

Photo competition – “Training in Lockdown”

Carrying on the fun challenges from last week’s post boxes, this week, we are running a photo competition. Photos should be submitted on the theme of “Training in Lockdown”. Feel free to share your ideas during the week but at the end of the week you will be requested to upload just one picture as a submission. The photos will be judged by your peers.

Photos must be your own, either taken by your or on your behalf for the purposes of this competition. You should seek permission from anyone that appears in the photo before submitting. The photos submitted may be used across the clubs website and social media platforms.

Additional weekly points

There will also be points awarded for keeping up your training as recorded by:

  • Number of days that you go out and run. 1 point per run with a  maximum of 5 points. This maximum has been introduced as we know some people don’t want to use all of their allocated exercising time out running.