2k week is over. Although the 2k was short, it was by no means easy. We are sure you all met the challenge though. Don’t forget we are also running the photo competition so get your training photos in too. If you haven’t yet submitted results, please do so here. If you don’t have a google account, use this form and submit your photo via email to website [ at ] 26point2.co [ dot ] uk.
See all the league details at: Virtual Race League
Week 5/6 Challenges – Tuesday 21st to Monday 4th May
You will notice something different here…we are setting challenges for 2 weeks rather than just 1. This is to allow a bit of catch up time on some of the admin.
Anyway, this week is MARATHON WEEK!
Challenge 1: Team Marathon!
Everyone has been divided into teams of 6 or 7 runners. The teams were seeded based on your 5k results so the teams will hopefully be fairly even.
As a team, we want you to run a marathon in the fastest possible time. You need to collectively run 26.2 miles between you and then submit your total time. Each team member must run a minimum of 3 miles and a maximum of 6.5 miles. You can run your leg of the race as many times as you wish to try and improve your time.
If anyone does not submit a time, times can be taken from their Strava profile if available. If a runner is ill / injurred / isolating then they do not need to post a time and will be excluded from your team result. It is up to the rest of the team to make up the mileage for anyone who does not run.
The team allocations are in this spreadsheet. Anyone has permission to add details of:
- Promised mileage that you expect to complete.
- Actual mileage already completed.
- Time taken to complete the mileage.
- Notes for your team members (please add a note here if you are unable to run).
Anyone can edit rows in the spreadsheet but please only make edits for your own team. We will be reviewing the sheet regularly and are tracking changes. Keep any comments clean as juniors view the results.
This is your chance to encourage your fellow club members to get out for a run but please do so with consideration. Nobody should be forced to go for a run if they don’t want to. If you want to be removed from the teams, please just let us know and we will do so.
The teams will be given GP style scores from a maximum of 20 down to 1 point.
Challenge 2: 26.2 minute race
Instead of having a fixed distance to run, we are going to have a fixed time instead. You have 26 minutes and 12 seconds to run as far as you can. No stopping your watch along the way. You will be scored on how far you manage to run in the time allowed. Greatest distance covered wins.
Points will be awarded within divisions in a GP style from 10 down.
Challenge 3: Alternative London Marathon
It was meant to be the London Marathon on Sunday 26th April and we are all disappointed that this won’t be happening until later in the year. To mark the day passing and cheer ourselves up a bit, we are challenging you to do 26.2 of something else. No need to run 26.2 miles, you chose what you want to do and let us know. Why not try:
- Run 26.2 laps of your block
- Do 26.2 press-ups
- Bake 26.2 cakes
- Finish 26.2 jigsaws
- Visit 26.2 ponds (who had that silly idea?)
Bonus points will be awarded to those people deemed to be the most creative! Document your submissions however you like (photos / videos / text) and share them with us on social media. Ideally this should be completed on Sunday 26th April!
As usual we will be collecting the number of runs completed in this period. A maximum of 5 points are available for the period, 1 point per run.